I’m a guy in my 50’s with many interests. They range from the esoteric (evolutionary and moral psychology, the science behind diets, and current medical research, e.g.) to the ordinary (music, English Premiere League football, and cycling) to the truly SWPL (ponderous, esoteric Japanese novels for the leisure class and home design).

I’ve got about 1000 posts in my head about diet and low carb, and 2017 is the year I start doing things instead of thinking about doing them. This means my posts may ultimately outstrip my readers by a margin of 500:1.

I also plan to finish losing thirty pounds permanently and this blog is a way of making myself accountable for that.